The Heart Chakra holds our connection to both the spiritual and physical aspects of ourselves. It is the meeting point for connecting the chakras and getting in touch with out Higher Self.
- Location: At the center of the chest
- Color: Green
- Element: Air
- Affirmation: "I Love"
- Physical Body Parts: Heart, pericardium, circulatory system, lungs, shoulders, arms, ribs, breasts, diaphragm
- Mental/Emotional Issues: Love and hatred, resentment, grief, self-centeredness, loneliness, forgiveness, compassion, hope, trust
- Possible Causes of Energy Blocks: Repressed heartache or grief
- Crystals: Rose quartz, emerald, green tourmaline, jade, green calcite, green kyanite, peridot
- Essential Oils: Rose, geranium, neroli, palmarosa, bergamot, lavender, melissa/lemon balm, ylang ylang
When the Heart Chakra is in harmony, we are fully connected to ourselves, we cultivate joy easily, love and accept ourselves, give love genuinely, and cultivate compassion for ourselves and others.